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Trish Southard

Trish Southard

Tag Archives: Sautéing

Gluten Free Pumpkin Chicken

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Posted by trishsouthard in Uncategorized

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Bake, Barbecue chicken, Beautiful Women, Broth, Casserole, Chicken, Cook, Food on Fridays, Gluten-free, Gluten-free diet, Onion, Pumpkin, Sautéing, Southern Belle Recipes, Southern Hospitality

Pumpkins

Photo by Rebecca Price

1 can of pumpkin                                             Dash of Worcestershire

1 cup chicken broth                                         3- 6 T sugar

Chicken, boneless, skinless                          Salt and Pepper to taste

1 onion chopped

1 red pepper chopped

Saute‘ red pepper and onion in chicken broth, add pumpkin, Worcestershire, 3-6 Tablespoons of sugar, salt and pepper.   Spray casserole dish with Spectrum Coconut spray or similar, place chicken in the pan and pour wet ingredients over the top and cover tightly with foil. Bake at 350 degrees for 45 minutes.IMG_4317

The guide for my recipe came from a family favorite. Mrs. Patti Battram of St. Louis and her delicious Orange Chicken recipe. I’ll  post her recipe this week sometime. The Battram family and the Southard family have been the closest of friends for almost 50 years. My husband Todd and their son Rick met when they were four.

Tex-Asian Chicken Bowl

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Posted by trishsouthard in Gluten Free

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Broth, Celery, Chicken, Coconut oil, Cook, Gluten-free, Home, Limes, Potato, Sautéing, Southern Hospitality, Srir, Teen Choice Award, Tex-Asian

Chop 3 celery stalks                                                2 red potatoes

Saute in coconut oil till potatoes are golden brown.

Set aside and pour 1 cup of chicken broth on the veggie mix as it cools and one tablespoon of peanut butter,(Natural Grocers has fresh ground nuts that the guys and gals there have sold me, it’s nutty good).

IMG_3865

Shred 2 leg and thigh combinations of baked chicken

(Todd grilled a chicken with rosemary on monday to enjoy all week)
IMG_3866

Todd garnished with limes, cilantro, and Sriracha sauce.

IMG_3850Perfect saturday night dish to chow down while watching a movie.

The teens picked this as our top dish of the week!

IMG_3867

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