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Trish Southard

Trish Southard

Tag Archives: Sorrow

Healing – Part 10

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Posted by trishsouthard in Healing, Places With God, Restful Homes for Our Families, Uncategorized, Words That Heal

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A Quiet Place With God, Bible, Christianity, Church, Faith, family, God, Grief, More time with Jesus, Neighborhood, Radiance, Rejoice, Religion and Spirituality, Restful enviroments, simplify, Sorrow, Talmud, Texas, Tremble, Words That Heal

Go to Church

Find a bible-based church that’s not so large you get lost in the shuffle.

“See and be radiant and your heart will tremble and rejoice.”  (first half of Is. 59v.5)

Experience the transformative power of God’s Word.

Sorrow is better than laugher, for sadness has a refining influence on us.

Ecclesiastes 7:3

Just soak it all in.

Rest.

Worship.009

Teaching.

The old.

The young.

Cry.

Church is a safe place to weep.

The deeper the sorrow, the less the tongue has to say.

The Talmud

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Healing – Part 9

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Posted by trishsouthard in Healing, Places With God, Restful Homes for Our Families, Uncategorized, Words That Heal

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Approaching Age, Autumn, Betty Flamm, Grief, Limitations of Life, Mellowness by Lin Yutang, Poems, Poetry, Pumpkins, Sorrow, Spring, Summer, tweetspeakpoetry, Wisdom

Poetry

Pumpkins   Rebecca Price     Photography

Evening Pumpkins
by Rebecca Price

Spend time reading poems, writing poems and sharing poems with others.

The following poem is the favorite of Betty Flamm, the wise and beloved matriarch of our book club.

Betty’s godly presence guides, influences and brings us all up to a higher state of thought.

Mellowness

I like Spring, but it is too young.

I like Summer, but it is too proud.

So I like best of all Autumn;

Because its leaves are a little yellow,

Its tone mellover,

Its colors richer,

And it is tinged a little with sorrow.

Its golden richness speaks

Not of the innocence of spring,

Nor of the power of Summer,

But of the mellowness and kindly wisdom

Of approaching age,

It knows the limitations of life,

And is content.

-Lin Yutang

Take a dip at http://www.tweetspeakpoetry.com/blog-3/

A poem every day http://www.tweetspeakpoetry.com/every-day

Healing – Part 4

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Posted by trishsouthard in Healing, Places With God, Restful Homes for Our Families, Uncategorized, Words That Heal

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A Quiet Place With God, Bible, Christianity, Faith, family, God, Grief, Home, Jesus, Jewish, Lord, More time with Jesus, Religion and Spirituality, Restful enviroments, Shiva, Sorrow

Yesterday I fell off my bike carrying too much on the way home from our mailbox. It was a pretty hard fall, contents of my basket flying everywhere, and blood dripping from scrapes on my wrist and leg as I rode home.

Photo by Trish Southard

Photo by Trish Southard

Share your load with others.

Todd would have been glad to swing by our box and pick up some of the bigger items on his way home from work.

Our family lost three loved ones in four years.

Multiple loved ones passing away or one is too much of a burden for anyone to bear alone.

Grief Group helped me lift my heavy heart.

Surrounded by people who have suffered the loss of a loved one, and a leader, the group gently persuades you to share your imperfect memories, portraits,  all while putting you at ease.

Our leader had us write letters to our loved ones sharing that we wished they would have remained alive longer, our anger that they missed an important event, regrets, anger and how lonely we feel without them. We then read those letters at the cemetery or somewhere significant to the two of us. We then burned or buried the letters.

Somehow I felt lighter and more at ease with each letter.

In the Jewish faith when a loved one dies, they sit Shiva for seven days.

They stay home and allow others to listen to them, care for them, and bring them food.

When others are in pain, you will find yourself more compassionate and confident to walk through it with them.

Sit beside them quietly.

No advice needed.

When others are happy, be happy with them.

If they are sad, share their sorrow.

Romans 12:15 TLB

Healing – Part 2

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Posted by trishsouthard in Healing, Places With God, Restful Homes for Our Families, Uncategorized, Words That Heal

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A Quiet Place With God, Bible, Change, Christianity, Faith, family, Healing, Healing Words, Jesus, Lord, More time with Jesus, Religion and Spirituality, Restful enviroments, Running, simplify, Sorrow, Words That Heal

Doing the uncomfortable continually all day.

Remove sorrow from your heart, and put away pain from your flesh, because youth and the prime of life are fleeting.  Ecclesiastes 11:10 HCSB

Pain away from your flesh.

It hurts my fingers when I pull a burr from Daisy’s paw.

It hurts horribly when I pull jumping cholla off our daughter’s leg.

Remove or change to unburden your sorrow.

Teddy Bear Cholla

Teddy Bear Cholla

Change who you are, what you do and where you go.

One practical takeaway from grief group was to add a hobby or something we enjoy into our lives.

Running 3-4 times a week  began in November 2013.

I set my clothes out the night before and the decision is already made. Running has been an effective method to jump-start my morning and waken my mind to prayer and the study of God’s Word.

An almost new habit for me after a 25 year break from running.

I’ve stayed physically active biking, hiking, an occasional canoe trip on the river, and I really enjoy the stair climber at the gym.

Running forced me outside into the sunrise, singing birds and it was very uncomfortable.

The doing of the continually uncomfortable was the key to my healing.

 

Words That Heal – Part 12

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Posted by trishsouthard in Places With God, Uncategorized, Words That Heal

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Birds, Cardinal, Cardinals, Comfort, Fine Art America - Kelly Bryant, fineartamerica.com/profiles/kelly-bryant.html, Girlfriends, Grief, Healing, Healing Words, Heaven, Hope, Instagram- KellyB333, Kelly Bryant Photographer, Living Waters, Peaceful, Sorrow, Soul, Tears, Transitions

“What was healing to hear when your sister passed?” a good friend asked me recently.  Her son had just died tragically, her soul laid bare.  She knew I had lost a sister to cancer two years ago, and she was searching for hope and comfort.

For me, my deep sorrow had transitioned more into wondering about her in heaven in a positive way, than in my earliest months in a sea of sorrow.  Tears no longer rush uncontrollably to the forefront and stream down my face at every thought.   Grief is a journey, a very slow process of healing where the white water rapids eventually yield over time to  less swift currents that carry us to more peaceful and living waters.  It would be the same for her, and in her own unique way.  Everyone goes through the journey.

Without words, I just held her close.

Peg, my sister,  loved birds of all kinds, and every time I see a cardinal sit and eat the corn at my squirrel feeder,  I think of her and its as if we laugh together.

Cardinal by Kelly Bryant

Cardinal by Kelly Bryant Photography

She was St. Francis to the birds and squirrels who came to her bird feeder each and every day.   When she passed, my friend Heather Reimann said it best,

” I see how upset you are, do you want to talk about it?”

Heather was and remains a faithful and healing presence in my life.

We drank fresh strawberry smoothies and swam.

Tears turned to laughter.

Thirteen words were healing to me.

 

 

 

Cardinal by Kelly Bryant      fineartamerica.com/profiles/kelly-bryant.html

 

 

 

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