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We ran out of flour so I made do with a substitution of 1 cup of “Hodgson Mill”, whole grain brown flax seed and 1/4 c of 100% whole grain whole oats.  The family raved about them, and we have now switched over on a permanent basis. 

1 c of whole grain brown flax seed

1/4 c of whole grain whole oats

2 ts baking powder

1 beaten egg

1 c milk

1 tbsp oil (your favorite)

2 tbsp sugar

Mix well till smooth, and allow to cook thoroughly on the griddle.  Take care when flipping and use two spatulas if possible.  Makes 8 small patty-cakes. 

Serve with a dash of sugar and a squeeze of lemon.

Flipping cakes,


aka Trish